Archive for 'Wellness'

Natural Skin Care More Than Just A Trend

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Natural Skin Care More Than Just A Trend

Whether you are new to Solo Noir or have been a customer since day one you know that our mission is to provide natural products to our customers. To some this may seem like another passing phase in the health care craze that has been sweeping the nation for the past few years. But for us at Solo Noir, creating products with natural ingredients is about educating the customer about what is best for their health and providing options that ...

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Understanding Gratitude

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Understanding Gratitude

1.          grat·i·tude ˈɡradəˌt(y)o͞od/ (noun)

The quality of being thankful; readiness to show appreciation for and to return kindness.

 

It is hard sometimes to be thankful. In order to be thankful we have to first learn what it means to gracious and by gracious I mean ...

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Back to School Time

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Back to School Time

The kids are all settled in to their new classes and the 2015-15 school year is underway.

Now, it’s your turn.

It is time to go back to school.  No, I am not cursing at you, but when was the last time you earned a continuing education credit?  Matter of fact, what is the last entry in your employment record that shows you are trying to better yourself?  How old is your degree?

Yes, degrees ...

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It’s Time– Let’s Be a Grown Man

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It’s Time– Let’s Be a Grown Man

We are officially half way through 2014 and I hope by now you are on the straight and wobbly.  This year, we have covered everything from car care, home care, to skin care.  Let’s talk a little bit more about your care.  Moreover, the things you care about.  Some things you are holding on to that have outlived their usefulness to ...

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Running Your Home Like a Business

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Running Your Home Like a Business

This month, we talked briefly about maintenance and upkeep of your primary investment, your home. Owning a home for many is a dream but along with the dream comes a responsibility to ensure that every member of the household is turned in to a successful product of your time and investments. However, in order to make the dream work, you first must employ some team work.  Have you ever considered running your home like a business?

One of the primary goals ...

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Financial Fitness & the Dapper Man

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Financial Fitness & the Dapper Man

We are heading into month four of the new year and more often than naught, our New Year’s resolutions are falling by the way side. In our ongoing series, being a Dapper Gent, we have examined everything from sleep to hydration.  However, now we are moving towards the really hard work, the real you. As a man and a dapper gentleman, I must ask a question about your health.  Are you financially fit? If you’re like three out of four ...

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Diet and the Dapper Man

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Diet and the Dapper Man

There are some four letter words that should not be uttered in public.  Diet is one of those words.  We as Americans are totally bombarded by new dieting trends every year from high carb, low carb to no carb eating plans that screw up our bodies.  Depriving your body of carbs is not necessarily a good thing. Carbohydrates are needed for your mitochondria to properly function because these are the power producers. So in this issue of your ...

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Hydrating the Dapper Man

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Hydrating the Dapper Man

Two weeks into the New Year, the new weight loss plan has been pushed slightly aside, especially with football at the height of the season. It is hard to think about weight loss when there are hot wings and queso dip and tons of chips and salsa to go around.  Did I happen to mention the ice-cold beers?

How do you stay true to your weight loss and plan for a better you, ...

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Skin Care 102

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Skin Care 102

We have all heard the saying, “you are a dirty boy,” however, researchers have proven it. According to Dr. Gloria G. Bramer, a Georgia-based licensed clinical sexologist says having sex balances your hormones out, giving you clearer skin.  She also states that an active sex life, keeps your weight down, staves off depression and gives you a better outlook on life. ...

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Dude, Shave Your Feet

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Dude, Shave Your Feet

 

As a married woman of 25 years, I am often asked to divulge the secret to a long and healthy relationship. I agree with many that communication, understanding your partner’s needs
and being a good helpmate are quintessential to longevity, but I also have to be honest.  The key to a healthy relationship are manicured toes and well groomed feet.  I do not know of any woman that wants to climb in the love rack, snuggle up, and your feet ...

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