Posts Tagged 'healthy'

There are some four letter words that should not be uttered in public.  Diet is one of those words.  We as Americans are totally bombarded by new dieting trends every year from high carb, low carb to no carb eating plans that screw up our bodies.  Depriving your body of carbs is not necessarily a good thing. Carbohydrates are needed for your mitochondria to properly function because these are the power producers. So in this issue of your ...